NEW AUDIO CD! Compassion in Action: The Joys and Benefits of Living Vegan With her signature combination of humor, warmth, and common sense, Colleen Patrick-Goudreau defines and demystifies what it means to be vegan and offers sound and practical tips for making compassionate, healthful choices with confidence and joy. Whether you are a long-time vegan or simply vegan-curious, you will come away feeling supported, motivated, and inspired by Colleen’s call to compassion. (70 minutes) CD Chapters: •Introduction •1. Defining “Vegan” (Listen to this chapter) •2. Health Benefits •3. The Nutrients we Need are Plant-Based •4. Making a Difference •5. “Humane” Meat, Dairy, and Eggs •6. Creating New Habits •7. Debunking Common Myths •8. Living our Values •9. Learning from the Animals •10. Resources & Recommendations Vegetarian Times Magazine, calls the CD "an eye-opening monologue about the vegan lifestyle. Patrick-Goudreau is an inspirational speaker who has a way of thoroughly informing her audience without getting preachy. This CD appeals to both a hardcore vegan audience and a merely vegan-curious audience alike."